Archive for May, 2008

The top 50 Honeymoon destinations 1

May 31st, 2008 by Admin

I’m sure whenever you even hear the word honeymoon, you’re thinking of somewhere romantic, something peaceful, and something where you’re both going to have fun.

A place for more loving, wining and dining, without the whining.

Honeymoons are the perfect time to start a life of marital bliss with your loved one and enjoy each other’s company. It is also a great time to explore a different place to relax and enjoy.

Every bride must have at least a dozen or so ideal honeymoon destinations listed in their wedding planners.

Every place is as romantic, as fun and as unique as the next name on the list. It is just a question of narrowing it down to what both of you want and are able to afford, and what spot you will remember for the rest of your life, good or bad.


Priceline: Air - Sweepstakes Giveaways- Special 10th anniversary, 10 weeks of special sales

Meditation and Stress Reduction to Lower Your Blood Pressure

May 30th, 2008 by Admin

Let’s face it-travel can be a great experience, but it can also make our blood boil.

Long lines, long waits, bad food, things not up to our expectations, vacations can feel more stressful than our daily jobs!

But the key to successful travel is a positive, peaceful mind, knowing that things are NEVER going to go exactly as we plan, and just rolling with it, instead of struggling against it.

This kind of mind is said to be a meditative one, and it has great benefits for stress relief while traveling, but also all the time. It is especially helpful if you have high blood pressure.

Blood Pressure and Stress Article



Lonely Planet Books: Buy One Get One Free Special Offer



hotels.com



Save up to 70% on last second travel deals now! Site 59, Last Minute Travel specialists here



Get Top Hotel Deals in New York: Visit Travelocity now!


How many calories did you burn today?

May 29th, 2008 by Admin

Here is a handy interactive calculator for common daily activities:
http://www.clevelandclinic.org/health/interactive/burned.asp?&Source=FathomSEO&email+marketing&campaigned=Health_Extra
Remember, one lost pound = 3,500 burned calories

So you can stay fit even when you are traveling!

Exercise even when you’re on vacation

May 28th, 2008 by Admin

Here is a great article on the benefits of exercise, and how you should incorporate it into your daily life.

Try to choose an exercise you can do all the time without a lot of special equipment that you would have to either lug wth you, or leave behind, and then not exercise as a result.

Also think about exercise when you choose you place to stay. I always choose a hotel with a pool and gym if at all possible, or one with those facilities nearby.

And locations with a lot of good choices for walking.

Read this exercise, health and mood prescription now:

http://www.johnshopkinshealthalerts.com/alerts/depression_anxiety/JohnsHopkinsHealthAlertsDepressionAnxiety_1492-1.html

Traveling when you have arthritis

May 27th, 2008 by Admin

Here is a super special report titled Arthritis on the Go, packed with practical tips on traveling more comfortably when you have arthritis, including measures you can take to minimize stiffness and pain on planes, trains, buses, cars and cruise ships.

http://www.johnshopkinshealthalerts.com/reports/arthritis/374-1.html

Keeping fit on holiday-try yoga

May 26th, 2008 by Admin

Yoga is not only great, low impact exercise, you don’t need any special equipment, and can do it anywhere.

In this article, it emphasises how yoga can be of great benefit for back pain.

Back pain occurs quite often when we are on vacation-airline seats or long car or train or bus rides, heavy luggage, strange beds, can all contribute to the aches and pains of a bad back.

Again, yoga can help.

http://www.johnshopkinshealthalerts.com/alerts/back_pain_osteoporosis/JohnsHopkinsHealthAlertsBackPainOsteoporosis_1453-1.html

Planning Your Trip to Ireland Part 13

May 25th, 2008 by Admin

continued from
Planning Your Trip to Ireland  Part 12

HINTS TO MAKE THE MOST OF YOUR TRIP TO IRELAND

Know before you go:
Get as much information as you can online, then once you arrive, stop in at the Bord Failte (pronounced Fall-cha), the tourist board. There is one in every city and large town that will give you details on all the local attractions and special events. You can even do a book a bed ahead on the spur of the moment if you have no fixed plans and just want to drive and see where you end up.

The Bord Failte also has a guide to every county, with more detailed maps, planned out as driving routes, so you will not miss a thing. Know how many days you have, and give yourself a realistic timetable to make the most of it.

Weather-YES, it rains a lot in Ireland. Bring along appropriate rain fear and footwear. You will want to do a lot of walking and sightseeing. But there is always a pub or restaurant nearby if you get tired of both.

Weather all year round-rare snow, rarely so cold it gets below 32 degrees, which for them is zero celsius. Most of the time it is better than April in Paris! Brr. There is NOTHING romantic about April in Paris unless you are wearing thermals. Definitely bring your thermals if you have them.

Summer is great; it is so far north, especially the northern counties, that you are almost in the land of the midnight sun.

The western counties are the most rainy due to quick, sudden squalls from the Atlantic. But it is rare to have a day without sun except in the dead of winter.

Money-The Euro-About a $1.50 of our money at the moment.  When I lived there, it was 75 cents! Argh! So you will find Ireland price-y, including gas. Remember, they add value added tax to all your purchases, so you might want to keep the receipts and claim back the money at the airport when you depart the country.
For a handy world currency calculator, visit www.xe.com

Accommodation-everything imaginable, every price range.
Clothing-see note above re weather. Dress in layers! Remember also that there is not much central heating! But there are a lot of lovely open fireplaces.

Food, awesome, especially on the sea coasts, but keep the taxes in mind and save all your receipts.
Beer/alcohol-ditto.
Shopping; great. Woolen and linen aren’t the great bargains they once were in the city center stores, but you can often find collectively run craft centers with hand made or unique gifts. Keep all your receipts so you can claim back the VAT.
Driving: right hand drive, left side of the road. Roads are generally well paved, not greatly signposted. Gas-expensive.
Sports: golf, fishing, leisure centers for swimming and a variety of sporting activities, bicycling, walking, hiking, and boating are available in and around all major cities in Ireland. Birdwatching, photography, art holidays=paradise.
Tracing your family tree?
A lot of people ask about this, but unfortunately, at the end of the Irish civil war in 1922, the rebels burned the public record office because it was a symbol to the of colonial opression. So it is not impossible (unless you are an O’Brien or Murphy, there are so many branches of the family), but the records there are have mainly been derived from parish records.
Romance: 10 out of 10-for a relaxing place to get away from it all, from city to country, Ireland is ideal. Fine dining, great hotels and B and Bs, breathtaking scenery and a wealth of shared activities, go at your own pace and do as little or as much as you like.
A country of both overwhelming natural beauty and fascinating towns and cities Ireland is a stunning travel destination, suited to all budgets and interests, and one trip you will never forget. Every picture will be like a Kodak moment. Here’s wishing you plenty of rainbows when you are there, and a pot of gold at the end of every one of them!
5279 words

The importance of stress reduction for diabetics

May 24th, 2008 by Admin

Traveling can be really stressful for some people. It is made even worse if you’re traveling and have an illness you need to cope with as well. Diabetics need to be vigilant all the time about what they eat, and keeping their blood glucose well under control.

Travel can also be a period for people to relax and unwind. Here are some handy stress reduction suggestions for diabetics, and anyone need to chill a bit more.

http://www.johnshopkinshealthalerts.com/alerts/diabetes/JohnsHopkinsDiabetesHealthAlert_1341-1.html

Planning Your Trip to Ireland Part 12

May 23rd, 2008 by Admin

Continued from Planning Your Trip to Ireland Part 11


HEADING EAST FROM BELFAST
Traveling along Belfast Lough’s southern shore and down the long arm of Northern Ireland, County Down, you would get to the very tip of the peninsula, which is full of ancient abbey and castle ruins, and then catch a ferry across Strangford Lough to get back to the mainland. The short ferry trip is lovely, as is the town of Strangford, with its many small alley and lovingly preserved old Georgian homes (and some are even older!)

Once back on the mainland you would head to Carrickfergus, which has two castles from the 12th century. It is a lovely old medieval town, and is an antique hunter’s and foodies’ paradise. From there you would head south along the coast back to Dublin, where suburban sprawl hasn’t quite ruined the village type atmosphere of the north Dublin County coast.

TRAVELLING NORTH FROM DUBLIN-JUST REVERSE THIS ROUTE!
The great thing about the places I have mentioned in the north of Ireland are that they are all within easy driving distance of Dublin, simply by heading north rather than south. Leave yourself plenty of time if you are driving to stop and eat and just soak up the atmosphere. You will not regret a trip to Tara or Newgrange, I promise.

FROM DUBLIN WEST TO GALWAY
The middle of the country is very lush and fertile, though it has few towns of huge interest compared with the ones we’ve already mentioned on our circular clockwise tour of Ireland.

Planning Your Trip to Ireland Part 13

Arthritis and the Weather-is there a connection?

May 22nd, 2008 by Admin

Many people travel because they are sure there is a link between weather and arthritis pain.

In this interesting article, Johns Hopkins weighs on on whether the weather can really make a difference.

http://www.johnshopkinshealthalerts.com/alerts/arthritis/JohnsHopkinsArthritisHealthAlert_1789-1.html

Save up to 70% on last second travel deals!
Top Hotel Deals in New York