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	<title>Travel Goddess &#187; Overseas Flights</title>
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		<title>Here are another 5 tips for fighting jet lag:</title>
		<link>http://travel-goddess.com/here-are-another-5-tips-for-fighting-jet-lag/</link>
		<comments>http://travel-goddess.com/here-are-another-5-tips-for-fighting-jet-lag/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 00:04:00 +0000</pubDate>
		<dc:creator>NN</dc:creator>
				<category><![CDATA[Healthy Travel]]></category>
		<category><![CDATA[Jet Lag]]></category>
		<category><![CDATA[Last Minute]]></category>
		<category><![CDATA[Overseas Flights]]></category>
		<category><![CDATA[comfort with time zone changes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[long distance flights]]></category>
		<category><![CDATA[over sea flights]]></category>
		<category><![CDATA[travel health]]></category>

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		<description><![CDATA[Here are another 5 tips for fighting jet lag:

6. Check with your pharmacist about over-the-counter medications that
can help to fight jet lag. However, consult your physician prior to
taking such medications.
7. Upon arriving at your destination, you may want to take a nap.
However, try not to go to bed before 11 p.m. Make every attempt to
adjust [...]]]></description>
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		<title>Ten Ways to Beat Jet Lag 1</title>
		<link>http://travel-goddess.com/ten-ways-to-beat-jet-lag-1/</link>
		<comments>http://travel-goddess.com/ten-ways-to-beat-jet-lag-1/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 00:04:47 +0000</pubDate>
		<dc:creator>NN</dc:creator>
				<category><![CDATA[Healthy Travel]]></category>
		<category><![CDATA[Jet Lag]]></category>
		<category><![CDATA[Last Minute]]></category>
		<category><![CDATA[Overseas Flights]]></category>
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		<category><![CDATA[over sea flights]]></category>
		<category><![CDATA[travel health]]></category>

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		<description><![CDATA[Ten Ways to Beat Jet Lag 1
Have you ever suffered from unusual sleep patterns, especially after a
long jet trip? Our biological clock is set to respond to a certain
rhythm of darkness and daylight, and gets thrown out of gear when we
disturb the order of things. This is commonly referred to as jet lag.
When we travel [...]]]></description>
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