An trip to England is your chance to discover the unique blend of the historic and traditional as well as the ultramodern that England has to offer. Going out of the capital of London, you can also experience quiet villages, picturesque countryside, and traditional English teas.

LONDON
The huge capital city of London is home to many world-famous landmarks, including Buckingham Palace, the home of the British Royal Family.
The ornate neo-Gothic architecture of the Houses of Parliament, and the spiritual presence surrounding Westminster Abbey, St Martin’s in the Fields, and St. Paul’s Cathedral are unforgettable.
In addition, the museums and galleries are second to none. Many of the collections specialize as well, so for example, the Army Museum near the banks of the River Thames is a must see for history buffs, just as the National Gallery is for art lovers.
And just around the corner from it is the National Portrait Gallery, not as well know, but with exquisite paintings dating back to the famous portrait of Richard III painted before his death in 1485, and ranging up to and past the famous portraits of Lady Diana, the Princess of Wales.
Just across the street is the Academy of St Martin’s in the Fields, which has a very inexpensive open air market, and the most fabulous crypt underneath, where you can do the very British brass rubbing, and have a fantastic lunch. All the proceeded go to support the homeless in the area. And more often than not, there are free concerts in the Church by the world-renowned performers there, well worth listening to.
Then there is the Tower of London, and the Soane Museum, as well as the British Museum. Any one of these attractions would take several days to go through to see everything. As a famous writer once said, if you’re tired ot London, you’re tired of life.

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Yoga is not only great, low impact exercise, you don’t need any special equipment, and can do it anywhere.

In this article, it emphasises how yoga can be of great benefit for back pain.

Back pain occurs quite often when we are on vacation-airline seats or long car or train or bus rides, heavy luggage, strange beds, can all contribute to the aches and pains of a bad back.

Again, yoga can help.

http://www.johnshopkinshealthalerts.com/alerts/back_pain_osteoporosis/JohnsHopkinsHealthAlertsBackPainOsteoporosis_1453-1.html

A trip to Scotland is your chance to experience a wildly romantic and varied landscape. If you love cities and the countryside, and don’t mind the rain, Scotland is a fabulous destination, with something for everyone. From its historic and vibrant cities, to its stunning landscapes and enchanting islands in the north and west, Scotland is unforgettable once you’ve visited.
Scotland’s three main cities are Glasgow, Edinburgh and Aberdeen. Although Glasgow is the capital, it is Edinburgh in the south east, not too far over the border with England, that attracts the most international and local visitors.

The annual International Festival every August is the only time you will find getting accommodation difficult, so if you plan to go that month, make sure you make your arrangements well in advance. Otherwise, save yourself the crowds, and go any other month of the year.
Edinburgh has a rich variety of architecture and Edinburgh Castle is a must-see. The former home to the Scottish Royal Family, it is full of many of the great treasures of Scotland.

The whole of the city is steeped in history. There is nothing quite like walking the Royal Mile. (Especially if you haven’t good good shoes and sturdy legs!)

The city has many medieval and Georgian buildings, and is a vibrant, lively center with much to interest the tourist trying to cram in as much food, drink and culture as possible in a short space of time.
Glasgow, once very run down and poverty-stricken, has enjoyed a exciting revival over the last two decades. It is a fun and lively city, with a great amount to see and do. Alongside the many museums, art galleries, monuments and shops is Glasgow cathedral, a Gothic masterpiece. It is also not far from the border with England, but is situated in the south-west, as opposed to Edinburgh in the south east.
The port city of Aberdeen in the north-east is built almost exclusively of silvery granite, which glistens the in sun or rain. Hence it nickname, the Granite City. There is a wonderful maritime museum alongside a prestigious art gallery, and impressive universities. It has a unique feel to it due to it being a transport hub for many of the oil rigs on the North Sea. It is also teeming with higher education institutions, making it a lively, youth-centered city despite the grimness of the weather.
For more suggestions, see: A Scottish Journey: romance, mystery, castles and ghosts Part 2