Traveling can be really stressful for some people. It is made even worse if you’re traveling and have an illness you need to cope with as well. Diabetics need to be vigilant all the time about what they eat, and keeping their blood glucose well under control.

Travel can also be a period for people to relax and unwind. Here are some handy stress reduction suggestions for diabetics, and anyone need to chill a bit more.

http://www.johnshopkinshealthalerts.com/alerts/diabetes/JohnsHopkinsDiabetesHealthAlert_1341-1.html

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