If you’ve ever watched an eclipse, you know you were supposed to do so through a pinhole in a shoebox. This is because staring directly into the sun can cause great damage to your eyes.

Unfortunately, many people are unknowingly allowing their eyes to suffer the same fate by simply choosing not to wear sunglasses.

Such disorders as cataracts, macular degeneration, and even skin cancer around the eyes can be signs of sun damage and can be prevented in part by the use of sunglasses.

Cataracts are an eye condition that involves clouding of the lens behind the iris and pupil. Although no one truly knows what causes cataracts, studies have shown links between this condition and increased exposure to ultraviolet light.

Though we do not know 100% that this is the cause, it has been determined that people who habitually wear sunglasses have seen a decreased incidence of this eye disorder.

Macular degeneration causes those who suffer from it to have difficulty seeing in detail. Often even faces are hard for these people to distinguish. This disease, like cataracts, is most prevalent in elderly patients.

However, also like cataracts, prolonged exposure to sunlight without the protection of sunglasses has been included as a probable cause. Individuals who practice care in selecting sunglasses with 99%-100% UV protection stand a greater chance at avoiding this fate.

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